VITALITY Life Map FOR WOMEN

Are you ready to unlock your path to vibrant living?

Discover a transformative journey where vibrant health and boundless energy are not just dreams but your new reality. Introducing the Vitality Life Map Framework – your comprehensive guide to a life of wellness, vitality, and fulfillment.

5 Vitality Techniques for Women

Midlife Radiance Reimagined: Vitality Life Map's framework for Women

At the heart of midlife and beyond, women face unique challenges that require a tailored approach to health and well-being. That's where the Vitality Life Map Program shines. These vitality techniques are designed specifically for women in their prime. This program empowers you to navigate the complexities of midlife with grace, strength, and vitality.

The secret to vibrant health with vitality Life map

Coach Wendy Harmon yourvitality.coach
Mindvalley Certified Viome Nutrition Coach Dr Wendy Harmon, PhD

personalized Approach

We understand that every woman's journey is unique. The Vitality Life Map caters to your needs, goals, and challenges. By tailoring the vitality techniques in this program to your specific circumstances, we ensure that you receive the most effective strategies for your personal health journey.

Science-backed strategies

The Vitality Life Map is grounded in the latest scientific research and evidence-based practices. From precision nutrition to cutting-edge fitness techniques, you can trust that you're receiving the most up-to-date and effective guidance for your health.

Sustainable results

Our goal is to help you achieve short-term success and empower you with habits and knowledge that will serve you for a lifetime. The Life Map vitality techniques are designed to provide sustainable solutions that you can integrate into your daily life, ensuring lasting results.

Vitality QuickStart Testimonial Sandra

Joining the Vitality Life Map Program was a game-changer for me. As a woman in my mid-40s, I was struggling with fatigue and weight gain. This program not only helped me regain my energy but also taught me how to nourish my body in a way that feels right for me. 

Jennifer, 46

In the vitality Life Map program...

Upgrade from Vitality QuickStart to take your wellness journey to the next level with this enhanced 4-month program, which includes WILDFIT 90, the Fasting Advantage Course, and Viome Precision Nutrition. 

With Vitality Life Map, you will elevate your fitness journey with our exclusive Holobody,  10X Fitness strength training, and the transformative 6-Phase Meditation Course.

The Vitality Life Map empowers women to revitalize their health and wellness. This comprehensive program goes beyond traditional fitness routines to nurture the mind, body, and spirit.

Coach Wendy Harmon PhD Founder Volitionary Coaching and Vitality Life Map Creator

But what if you could go beyond the foundation? 

What if you could map out a life of boundless energy, strength, and clarity? That's where the Vitality Life Map program comes in. This is not just an upgrade; it's a gateway to a new you.


With the Vitality Life Map, you can access our elite 10X Fitness program, designed to accelerate physical transformation. Holobody takes you on a holistic journey, integrating body and mind for unparalleled wellness. The 6 Phase Meditation introduces you to inner peace and mental clarity.

Vitality QuickStart

The WILDFIT 90-Day Experience: In over a dozen in-depth videos our founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WILDFIT philosophy.
Coaching: Get 3 months of support and guidance from Wendy, your Certified WILDFIT Coach dedicated to helping you succeed on your wellness journey.
Personalized Fasting Strategies: Learn to tailor fasting methods to your unique lifestyle and wellness goals.
Personalized Health Insights: You'll receive the Viome Full Body Intelligence Test. This advanced test offers a detailed analysis of your body's unique needs, revealing crucial information about your gut microbiome, metabolic health, and overall well-being.

Vitality Life map

The WILDFIT 90-Day Experience: TIn over a dozen in-depth videos our founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WILDFIT philosophy.
Coaching: Get 4 months of support and guidance from Wendy dedicated to helping you succeed on your wellness journey.
Personalized Fasting Strategies: Learn to tailor fasting methods to your unique lifestyle and wellness goals.
Personalized Health Insights: You'll receive the Viome Full Body Intelligence Test. This advanced test offers a detailed analysis of your body's unique needs, revealing crucial information about your gut microbiome, metabolic health, and overall well-being.
10X Fitness Program: Experience a transformative fitness journey with the 10X Fitness Program, designed to accelerate your physical progress and unlock your body's full potential.
6 Phase Meditation & Holobody Experience: 
Holobody: A holistic approach to fitness that empowers women to achieve optimal health and well-being from the inside out.

6 Phase Meditation:
Experience the transformative effects of regular meditation practice, from reduced stress and anxiety to improved creativity and productivity.
Full Course Library Access: Stay at the forefront of holistic health with regular updates and new additions to the course library, ensuring you're always equipped with the latest and most effective strategies for vibrant living.

Vitality TEchniques for women

Transform Your Health by Stepping into the Vitality Life Map Experience

With the Vitality Life Map, you'll embark on a 4-month journey that encompasses every aspect of your well-being. From mastering your metabolism and balancing hormones to revitalizing your energy and achieving mental clarity, this program is your roadmap to thriving in midlife and beyond.

Vitality Life Map Program

What's Included

In this program you get the complete WILDFIT 90 experience by Eric Edmeades plus our Fasting Advantage Course, 6 Phase Meditation Course, Holobody, 10X Fitness and Precision Nutrition with the Viome Full Body Intelligence Test

WILDFIT 90 with Volitionary Coaching Certified WILDFIT Coach Wendy Harmon PhD

wildfit 90

Your journey to ultimate food freedom and vibrant health

This isn't just another diet; it's a lifestyle transformation that will change how you think about food and wellness. Get ready to break free from unhealthy eating habits, boost your energy, and feel amazing in your body!

The WILDFIT 90-Day Experience: Through over a dozen in-depth videos, our founder, Eric Edmeades, will walk you through the food mindset and lifestyle changes at the core of the WILDFIT philosophy. 
Coaching: Get personalized support and guidance from Wendy, your Certified WILDFIT Coach dedicated to helping you succeed on your wellness journey.
Living WILDFIT ebook: This ebook will help you integrate everything you learn in WILDFIT 90 so that after the 90-day program is complete, you’ll have a clear roadmap to keep living the WILDFIT way. 

The Fasting Advantage

Unveil the power of intermittent fasting

In our program, you will unlock the secrets to a healthier, more vibrant you through intermittent fasting. This holistic approach goes beyond traditional dieting to offer a sustainable path to wellness that harmonizes with your body's natural rhythms.

Personalized Fasting Strategies: Learn to tailor fasting methods to your unique lifestyle and wellness goals.
Nutritional Optimization: Uncover the keys to nourishing your body effectively during your eating windows.
Lifestyle Integration: Seamlessly incorporate fasting into your daily routine for lasting benefits.
The Fasting Advantage with Volitionary Coaching
Empower your health plan Viome Testing and Volitionary Coaching

Precision nutrition with Viome

Unlock your health potential

Discover the transformative power of the Viome Full Body Intelligence Test. This comprehensive health assessment offers more than just data; it provides personalized insights into your wellness journey. When Viome is paired with expert guidance from a certified coach, this package is your key to unlocking a healthier, more vibrant you.

Personalized Health Insights: You'll receive the Viome Full Body Intelligence Test. This advanced test offers a detailed analysis of your body's unique needs, revealing crucial information about your gut microbiome, metabolic health, and overall well-being.
Tailored Nutrition & Lifestyle Recommendations: You'll receive personalized nutrition and lifestyle recommendations based on your test results. These insights are tailored to your body's requirements, helping you make informed diet, exercise, and lifestyle decisions.
Ongoing Expert Coaching: Your journey doesn't end with the test results. You'll have access to 1:1 coaching sessions with certified health experts to discuss your results, ask questions, and receive guidance on implementing your personalized wellness plan.

10X Fitness 

The 10X Difference

Experience a fitness revolution with 10X, where personalized coaching meets innovative home workouts for unparalleled results. Discover the power of our 10-week program, designed to transform your body and elevate your health in just minutes a week.

Personalized Coaching: Receive expert guidance tailored to your fitness level and goals.
Innovative Home Or Gym Workouts: Master core exercises and proper form from the comfort of your own home.
Convenient and Efficient: You can achieve remarkable results with just 30 minutes a week.
10X Fitness with Volitionary Coaching Do it for yourself not by yourself
Volitionary Coaching Empowering Women's Health and Wellness With personalized Programs

6 Phase meditation

Unlock Inner Peace with the 6 Phase Meditation Program

The 6-Phase Meditation program is a transformative journey to elevate mental, emotional, and spiritual well-being. You'll cultivate compassion, gratitude, and emotional balance through six distinct phases, leading to enhanced focus, clarity, and personal growth. 


This accessible and flexible program fits seamlessly into your daily routine, empowering you to unlock your true potential and live a more fulfilling life.

Comprehensive Approach: Experience a unique meditation journey through six transformative phases, each designed to enhance a different aspect of your well-being.
Personal Growth: Cultivate deep compassion, gratitude, and emotional balance, leading to profound personal development and a more fulfilling life.
Flexible and Accessible: You can easily integrate this powerful meditation practice into your daily routine, regardless of your experience level or busy schedule.

Holobody

Holobody (Holistic Body)

Welcome to the Holobody Program – where your journey to holistic health and lasting wellness begins. In a world dominated by quick fixes and temporary solutions, Holobody offers a comprehensive approach to health that nurtures the body, mind, and spirit.

Powerful Mind-Body Practices: This revolutionary program is meticulously designed to guide you through a transformative process, blending cutting-edge scientific knowledge with the timeless wisdom of holistic practices. This is not just a fitness regimen; it's a new way of life. 
Holistic Approach To Health:  Focus on achieving harmony between the physical, mental, and spiritual aspects of your being, leading to profound and lasting changes. This holistic approach ensures that you're fit and genuinely well.
Sustainable Health Habits: Experience a profound sense of emotional well-being and stability while reconnecting with your body's natural rhythms and needs for holistic healing.
Holobody (Holistic Body) with Volitionary Coaching Holob0dy Certified Coach

Unlock personalized wellness for life

Sustainable weight loss without fad diets

Achieve Radiant health and lasting vitality

Tailored to women's midlife health needs

Bonuses when you upgrade to vitality Life map

Upgrading to the Vitality Life Map program unlocks potent bonuses, including the 6 Phase Meditation, 10X Fitness, and Holobody. These programs offer a comprehensive approach to wellness, enhancing your mental clarity, physical strength, and holistic well-being. With these additional tools, you'll be equipped to tackle any challenge and reach new heights in your health journey.

10X Fitness

10-week program for a total body transformation with 1:1 Coaching

Holobody

Develop sustainable health habits for lifelong wellness

6 Phase meditation

Enhance mental clarity and reduce stress 

Volitionary Coaching Vitality Life Map Testimonial

The Vitality Life Map Program is unlike anything I've tried before. It's tailored to my needs as a woman in midlife, addressing not just physical health but also mental and emotional well-being. The precision nutrition and fitness plans have helped me achieve a level of vitality I didn't think was possible at my age. 

Sophia, 56

Vitality Life Map Program

health

Achieve permanent food and diet changes with precision nutrition for your individual needs.

fitness

Supercharge your physical transformation with efficient, high-impact workouts.

vitaltiy

Experience unparalleled vitality and wellness with the Vitality Life Map program.

Vitality Life Map Starts 6/10/2024 In:

These customers can't be wrong

I was Skeptical

I was skeptical about yet another health program, but the Vitality Life Map Program proved me wrong. It's not just about losing weight or following a diet; it's about transforming your life. The support from the community and coaches is incredible, and the holistic approach to wellness has improved every aspect of my life. I'm so grateful for this journey.

Vitality QuickStart Testimonial Sandra

Marianne, 52


As a busy professional, I found it hard to prioritize my health. The Vitality Life Map Program changed that. It's flexible, comprehensive, and most importantly, effective. I've seen significant improvements in my energy levels, sleep quality, and overall mood. This program has taught me that it's never too late to take control of your health and live your best life

Vitality Life Map Testimonial Sandra

Laura, 54


I've always been wary of health programs, but the Vitality Life Map Program is different. It's not just about physical health; it's about holistic wellness. The program has helped me find a balance between my busy life and my health goals. I've lost weight, gained energy, and most importantly, I feel like I'm in control of my health again. This program is a lifesaver for any woman in midlife.

Vitality Life Map Testimonial Sandra

Rachel, 47


This program is designed for you

This is PERFECT for you if you:

Are seeking a holistic approach to health and wellness
Want personalized guidance tailored to your unique needs
Desire a comprehensive program that covers nutrition, fitness, and mental well-being
Are committed to investing in your long-term vitality and personal growth

This is NOT for you if you:

Are looking for a quick-fix solution without long-term commitment
Prefer a one-size-fits-all approach to diet and fitness
Are not open to exploring new wellness practices and habits
Are not ready to invest time and effort into your holistic well-being

Your only 3 steps away from vitality

Enroll

Join the Vitality Life Map Program and gain immediate access to all the resources and tools you need to kickstart your journey to a healthier, more vibrant you.

Engage

Dive into the WILDFIT 90 program, personalize your nutrition with Viome, and master the art of intermittent fasting with The Fasting Advantage. Plus, get personalized support from our expert coaches every step of the way.

Transform

Embrace the changes and watch your body, mind, and spirit rejuvenate. Enjoy sustainable weight loss, increased energy, and a newfound sense of vitality that will carry you through midlife and beyond.

FAQ

Our most asked questions

What is the vitality life map program

The Vitality Life Map is a comprehensive wellness program designed to guide you on a journey to optimal health and vitality, covering nutrition, fitness, and mental well-being.

Who is the Vitality Life Map program designed for?

It is tailored for individuals, especially women in midlife, seeking a holistic approach to health and wellness, and willing to invest in their long-term vitality.

What makes the Vitality Life Map program different from other wellness programs?

The program offers a personalized, comprehensive approach, combining cutting-edge fitness techniques, precision nutrition, and holistic wellness practices.

How long is the Vitality Life Map program?

The program is 4 months and offers ongoing access with continuous updates, providing a sustainable path to lifelong wellness.

Can I join the Vitality Life Map program if I have specific health concerns?

Yes, the program is designed to be personalized to your unique health needs and goals, but it's always recommended to consult with a healthcare professional before starting any new health program.

What are the main components of the Vitality Life Map program?

The program includes the 10X Fitness Program, 6 Phase Meditation, WILDFIT 90, Holobody, precision nutrition with Viome, the Fasting Advantage, and access to all online courses.

What kind of support can I expect in the Vitality Life Map program?

Participants receive support from a community of like-minded individuals, as well as guidance from certified coaches.

How long do I have access to the online course library?

Once you enroll in the Vitality Life Map program, you'll enjoy lifetime access to all online courses. This means you can revisit and refresh your knowledge at any time, ensuring that you continue to thrive and evolve on your wellness journey for years to come.

Still Curious? We've Got Answers!

If you've more questions about the Vitality Life Map program, we're here to help! Don't hesitate to ask because your health and wellness journey is important to us!

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Volitionary Coaching The Vitality Life Map Wellness After 40 - 3 Things you Need to Know and Do

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Vitality Life Map Framework

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Unlock your path to Vitality

Don't miss out on your exclusive Transformative Health Strategy Session. Limited spots are available for this empowering Free 60-minute consultation. YOu will walk away with : 

Personalized Health Insights: Gain a clear understanding of the key areas that will most benefit your path to better health and vitality
Empowerment Strategies: Discover hidden ways you may be holding yourself back and identify actionable steps to overcome these barriers.
Custom Vitality Roadmap: Receive a tailored roadmap utilizing the three pillars of health, wellness, and fitness to guide you toward improved overall vitality and well-being.

If you really are all-in and want to enroll you can download the program brochure and then email me at Wendy@volitionarycoaching.com to let me know if you want to join our next Vitality Life Map group or if you are interested in a private 1:1 coaching experience.

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